别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Your limitation—it’s only your imagination.

节食懂It’s going to be hard, but hard does not mean impossible.原吃The way to get started is to quit talking and begin doing.

肉也Believe you can and you're halfway there.别再Success is not final, failure is not fatal: It is the courage to continue that counts.节食懂In the midst of winter, I found there was, within me, an invincible summer.

原吃Wake up with determination. Go to bed with satisfaction.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再Wake up with determination. Go to bed with satisfaction.

节食懂Dream it. Wish it. Do it.原吃Don't wait. The time will never be just right.

肉也The harder you work for something, the greater you’ll feel when you achieve it.别再Dream it. Wish it. Do it.

节食懂Great things never come from comfort zones.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：青海省)