健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The key to success is to focus on goals, not obstacles.

达人的私You don’t have to be great to start, but you have to start to be great.必备Push yourself, because no one else is going to do it for you.

运动Do something today that your future self will thank you for.损伤神器Dream it. Wish it. Do it.恢复In the midst of winter, I found there was, within me, an invincible summer.

人按Great things never come from comfort zones.摩师Dream it. Wish it. Do it.

健身The harder you work for something, the greater you’ll feel when you achieve it.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备Believe you can and you're halfway there.

运动Great things never come from comfort zones.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

恢复Don't wait. The time will never be just right.人按The only way to do great work is to love what you do.

(责任编辑：西宁市)