别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Believe you can and you're halfway there.

节食懂You don’t have to be great to start, but you have to start to be great.原吃The key to success is to focus on goals, not obstacles.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Don’t stop when you’re tired. Stop when you’re done.节食懂Great things never come from comfort zones.

原吃Your limitation—it’s only your imagination.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再The only way to do great work is to love what you do.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃Don't wait. The time will never be just right.

肉也You don’t have to be great to start, but you have to start to be great.别再Your limitation—it’s only your imagination.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Dream it. Wish it. Do it.

(责任编辑：宁夏回族自治区)